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  • Cardio Fitness

    A friendly exercise program that combines low-impact aerobics with stretching, strength training, and routines to improve flexibility, muscular strength, balance, and cardiovascular fitness. Previous punch cards purchased can be used. Three Options for Purchase... Course Fee - Select this if you want access to all the dates for this given season, no punch card needed. Senior Fee - Reduced rate for seniors who would like access to all the dates for this season, no punch card needed. Punch Card - Purchasing this option will get you a punch card that will allow you access to 10 or 20 sessions of Cardio Fitness across multiple seasons. Bring a mat, hand weights, resistance bands, and a water bottle. Parking is on School Street or Church Street NOT in the School or Barney Library parking lots!