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  • Beginner Jazz Dance

    From Liz Minnelli to Lady Gaga, from the Broadway boards to halftime at the Super Bowl, jazz dance steps sashay their way into all kinds of choreography. Jazz dance is exuberant, expressive and excellent exercise for both the body and the brain. In this class, you'll learn the basics of jazz dancing with FCE veteran dance and wellness instructor Amy Perales in a fun and non-judgemental atmosphere. We will learn basic jazz dance terminology and steps, putting those to music and building a routine from week to week. Wear clothes that you can move comfortably in. Jazz dance shoes are not necessary, but are recommended for a more authentic experience.
  • Adult Tap for Beginners

    Beginner Tap offers the opportunity to exercise in the unique and fun way. We will start with a gentle stretch and then work on a different tap combination each week. If you are completely new to tap dancing, please sign up for our Introduction to Tap course. Any form of dance is healthy for the mind and body. It gets our bodies moving and boosts our brainpower. Participating in a dance class is also great for socialization. Wear comfortable clothing and do not forget your tap shoes! Don’t have tap shoes but want to experience the course? We may have a gently used pair that you can purchase. Due to weather cancellations, the start date of this course may differ from the date listed in our catalog.
  • Intermediate Adult Tap

    Adult Tap combines exercise, rhythm, and fun. Each session begins with a gentle stretch, followed by a new tap combination weekly. Dancing boosts both body and mind while offering a social, energetic environment. Wear comfortable clothing and bring your tap shoes. Don’t have tap shoes, but want to experience the course? Gently used pairs may be available for purchase if needed. For students who have already taken the Adult Tap For Beginners course or have previous tap dance experience. Due to weather cancellations, the start date of this course may differ from the date listed in our catalog.
  • Introduction to Adult Tap

    If you have never tap danced before and have always wanted to, this course is the best place to start! Learn basic steps, rhythms, and combinations in a fun, supportive environment—no experience required! Wear comfortable clothing and bring your tap shoes. Don’t have a pair yet? Gently used pairs may be available for purchase, so you can join in right away.
  • Simple Stretches with Chair Exercises

    Experience a soft, simple stretch and workout for the mind and body. In this class you'll stretch from head to toe with simple, accessible exercises, most of which are done while sitting in a chair. Thera Bands and hand weights are used occasionally. Feel free to bring you own or use ours. At times, you’ll stand with the support of a chair to aid in your ability to balance. This course is wonderful for those who are less mobile and not as flexible. Come exercise in a setting with support from other participants. Wear comfortable exercise clothing and socks (bare feet are fine as well). Due to weather cancellations, the start date of this course may differ from the date listed in our catalog.
  • Basic Ballet & Stretch

    Build on your foundational ballet skills in a relaxed, no-pressure environment. Each week features beginner-level exercises at the barre and in the center of the room. Prior completion of Amy’s Introduction to Ballet is required. Wear comfortable clothing; ballet shoes are recommended, though socks are fine. Enjoy a supportive class that helps you grow your technique and confidence. Due to weather cancellations, the start date of this course may differ from the date listed in our catalog.
  • Introduction to Ballet

    This class is perfect for someone that has never taken ballet before or has not participated in a ballet class in a very long time. This class is also recommended to be taken before you sign up for Amy’s Basic Ballet & Stretch Class, as we will learn many of the exercises that she does during that class, at a much slower pace. Due to weather cancellations, the start date of this course may differ from the date listed in our catalog.