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Band Academy (Entering Gr. 6-9)
Students will continue to grow musically and develop life-long musicianship skills through collaborative and independent study with highly skilled and energetic instructors and mentors in warmups, performance, improvisation, rhythm work and sectional rehearsals. This camp is not designed for beginners, students must have at least one school year of playing experience in order to register. Please bring your instrument, music books, a snack and a water bottle, daily. Concert will be held at West Woods Upper Elementary School on Friday, June 28th at 11am in the gymnasium.NOTES: Registration deadline: June 2, 2024 Cancellation Policy: Cancellations with a refund will be allowed up to June 10 with a $35 fee. There are NO cancellations / refunds after June 10! EXTENDED DAY OPTION: The EXCL Summer Camp is available for children who need before and after childcare that are registered for Band Camp. EXCL is an additional cost and is for Farmington students ONLY. The EXCL Summer Camp is a separate registration! You MUST complete the EXCL Registration Form and return it, along with any required documents and payment, to the EXCL Office (1 Depot Place in Unionville, CT). Space is limited so register early! Call 860-404-0112 with any questions. Band Camp- Extended Day with EXCL (8-8:30 AM and/12:30- 5 PM) $170 EXCL tuition PER week Week 1 - June 17-21 (M-F) Week 2 - June 24-28 (M-F)
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Theatre Academy (Gr. 3 -12)
Beginning with an audition workshop, students will hone their audition skills to try out for roles in Disney's Newsies Jr. Each day, students will participate in rehearsals including music, choreography, improv and drama games, backstage production, and most importantly -- FUN! The FINAL performance will take place on Friday, June 28 in the Irving Robbins Middle School Auditorium.Opportunity for rising (7-12) graders: Students with a serious interest in the "behind-the-scenes" portion of theatre will work with mentors in the areas of stage management, directing, costumes, props, and set design. These students will not perform in the play but instead will be working backstage as part of the production. Students should bring a healthy snack, a healthy lunch, and a water bottle daily. Daily Schedule: 9:00-9:05 Morning Meeting 9:05-9:50 Workshop Rotation 9:50-10:35 Workshop Rotation 10:35-10:50 Snack and Bathroom Break 10:55-11:35 Workshop Rotation 11:35-12:20 Workshop Rotation 12:20-1:00 Lunch/Recess 1:00-1:55 Full Cast Rehearsal 1:55-2:00 End of Day Check-in and Notes NOTES: Registration deadline: June 9, 2023 Cancellation Policy: Cancellations with a refund will be allowed up to June 10 with a $35 fee. There are NO cancellations / refunds after June 10!
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Angels & Guides
Health & Wellness
Have you ever wondered if you are being guided through your daily living? Meet your angels and guides through a guided hypnosis session. Bring a blanket and pillow.
Winter / Spring 2024
Dream Interpretation
Health & Wellness
Do you think your dreams are crazy? Dreams are a conversation we are having with ourselves and they are trying to get a message to you. Dreams can come from the conscious, subconscious, or unconscious levels of our mind. They can also be symbolic or prophetic, or a visitation. We will discuss 9 different ways to look at dreams and consider various methods for dream interpretation. No need to bring a dream dictionary, but do bring some dreams to share!
Winter / Spring 2024
Grief's Journey When We Lose a Pet
Health & Wellness
When we lose a pet, the feelings that come upon us can be confusing and complicated. We feel as if our lives will never return to "normal" and that we will continue to feel the pain or even guilt forever. Very few around us may understand. No one grieves in the same way, and it may cause us to question if what we are feeling is normal. Come learn about the "normal" grief experiences in the areas of emotions, physical "symptoms," social feelings, time frames, and so much more. This class is for anyone going through their own personal grief process as well as those who are supporting others in the process.
Winter / Spring 2024
Inflammation in Your Body
Health & Wellness
If you battle Type II Diabetes, heart disease, arthritis, body aches and more this class will be helpful to you. You will learn which foods to eat and which foods to avoid to reduce or eliminate many of your symptoms. This class will be taught viz ZOOM by Certified Nutritional Health and Life Coach/Author Debbie Barbiero.
Winter / Spring 2024
Lose Weight with Hypnosis
Health & Wellness
Lose weight, curb your sugar and carbohydrate cravings, and change your eating habits with the help of hypnosis! Hypnosis works with your subconscious to re-program your current thought patterns to help you make healthier food choices. You will also learn self-hypnosis techniques that you can use for added benefit. Bring a blanket and pillow.
Winter / Spring 2024
Mindfulness Meditation
Health & Wellness
Become a presence of healing, wisdom, and loving-kindness for yourself and others through the practice of mindfulness. Mindfulness is the ability to pay attention to feelings, thoughts, and our physical sense experiences without judgment. We let them arise and go without holding on to or fighting them. Mindfulness makes it easier to release unhealthy patterns of thought and behavior, allowing us to respond to situations, other people, and ourselves with skill, compassion, and wisdom. Equanimity develops, and we can stop chasing after pleasure and running from pain. Clinical studies have shown that the practice of mindfulness can reduce stress, anxiety, pain, depression, insomnia, and high blood pressure. This class is an opportunity to practice meditation and learn about Buddhist psychology in a supportive group. The course will not cover the Buddhist religion.
Winter / Spring 2024
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Qigong for Women (Online)
Health & Wellness
Qigong is a form of healing exercises from ancient China. This class is designed to keep our organ system healthy, and strengthen our bodies and spirits. After warm ups, we will practice Snake Qigong and Radiant Lotus Qigong for Women, both designed for female bodies. Gentle movement flow and guided qigong meditation will be included. The class can be done sitting in a chair. No previous experience is necessary.
Winter / Spring 2024
Reiki I
Health & Wellness
Have you been curious about healing energy? Are you interested in finding natural ways to reduce the effects of stress in your life? Reiki may be the perfect remedy! Reiki 1 is an introductory class in which you will be able to use for your own self-care and give energy treatments on your loved ones. The focus of this class will include: The history of Reiki, Principles of Reiki, chakras and auric layers, how reiki works, meditation, attunement and practice healing on self and others. Wear comfortable clothing and bring water and notebook/pen to class.
Winter / Spring 2024
Smoke-Free: Stop Smoking with Hypnosis
Health & Wellness
Smoking is a disgusting habit that millions of people have fallen prey to throughout their lives. Fortunately, there is a better way to live and you can use the natural process of hypnosis to join the ranks of the non-smokers! In this 4-week smoking cessation program, join Connecticut’s favorite hypnotist as he guides you through the process of eliminating the habit of smoking easily and naturally. All through the power of your own mind! All attendees will follow the week-by-week process of reducing nicotine intake down to zero, as well as implementing the self-hypnosis techniques to assure for long term success.
Winter / Spring 2024
Weight Management
Health & Wellness
In this course we will discuss how lifestyle changes can help individuals achieve and maintain a healthy weight. The course aims to promote longterm, sustainable habits rather than quick fixes. We will focus on nutrition, physical activities, sleep, and stress which all can impact weight.
Winter / Spring 2024
What are Chakras and How Do They Work?
Health & Wellness
This class will focus on the following: Learn about the basics of chakras. Locate the 7 chakras in the body. Understand the purpose of each chakras. Learn about blocked chakras and ways to unblock them. Learn about the potential health issues associated with each of the 7 chakras. Affirmation/breath meditation.
Winter / Spring 2024