Enrichment courses offered for Farmington Public School employees ONLY!
A friendly exercise program that combines low-impact aerobics with stretching, strength training, and routines to improve flexibility, muscular strength, balance, and cardiovascular fitness. Previous punch cards purchased can be used.
Three Options for Purchase...
Course Fee - Select this if you want access to all the dates for this given season, no punch card needed.
Senior Fee - Reduced rate for seniors who would like access to all the dates for this season, no punch card needed.
Punch Card - Purchasing this option will get you a punch card that will allow you access to 10 or 20 sessions of Cardio Fitness across multiple seasons.
Bring a mat, hand weights, resistance bands, and a water bottle. Parking is on School Street or Church Street NOT in the School or Barney Library parking lots!
Rita graduated from the University of Connecticut with a Master of Science in Allied Health and a Bachelor of Science in Medical Technology and Biochemistry. Additionally, Rita has furthered her education, earning diplomas in Health and Fitness, Personal Nutrition, and Diet and Nutrition from Shaw Academy.
Rita has taken numerous classes in yoga, Pilates, aerobics, and Zumba. She has taught Cardio Fitness for Farmington Continuing Education for 15+ years and also volunteers with the Mandated Programs offered during the daytime.
Rita C Johnson
No Class Nov 23, Nov 25, Nov 27, Dec 23, Dec 25, Dec 28, Dec 30, Jan 1, Jan 4, Jan 6, Jan 8, Jan 11, Jan 13, Jan 15 & Jan 18
