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Take Great Videos with your Smartphone (16+)
Unlock the full potential of your smartphone and transform your ideas into captivating videos for personal projects, social media, documenting events, or even small business marketing. This hands-on course is designed for those eager to learn the essentials of shooting high-quality videos using just their smartphone. Whether you're a beginner or looking to sharpen your skills, this class will guide you through the entire process – from learning the basics of your smartphone’s video camera to working with a high quality (and free!) editing program to produce your final, polished video.Everything necessary for creating wonderful smartphone videos will be addressed, including: Locating and learning about the various video camera controls on your smartphone Discussing the best settings for those video camera controls How specific camera accessories can greatly improve the quality of your videos Specific steps to follow when getting ready to shoot Specific steps to follow while shooting your video The art of composition – how to frame your shots and manipulate your camera for more visually engaging videos AND, an introduction to a great editing program for turning your raw footage into a polished video production A very complete handout will be distributed on arrival. It contains lots of information and will greatly simplify the process of understanding what’s being taught in class. You’ll also find it quite useful for review after the class ends. Don’t forget to bring your fully charged smartphone, the smartphone’s charger, and any accessories you have.Whatever you're interested in shooting, this class will help you make the most of the powerful tool already in your pocket!
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Zumba® Gold
Zumba® Gold Dance Fitness is for everyone who is looking for a modified Zumba®class that recreates the original moves you love at a lower-intensity and impact. The design of the class introduces easy-to-follow Zumba®choreography that focuses on balance, range of motion and coordination. Class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance. Come ready to sweat, and prepare to leave empowered and feeling strong. Beginners welcome - no prior experience needed. Bring water, sweat towel and wear comfortable shoes.
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15-MIN. HIIT
Fitness
Short on time? This workout is for you. Backed by research that shows short bouts of intense exercise can be as effective as longer more moderate workouts, this class makes it easy to fit exercise in your schedule. This class will have a short warm up and cool down, and in-between we will be working intensely with fun, full body moves. Modifications will be given so that you can work at the right pace for you. Plan to leave feeling energized. Instruction will take place through Zoom. Registrants will receive an email from Farmington Continuing Education containing a link and instructor information before the start of the course. All participants will need to fill out a new waiver annually. Returning participants can simply update their waiver here... https://momence.com/dashboard/intake-form/1wjDewx7BO. New Registrants can submit a waiver here...https://momence.com/dashboard/intake-form/1wjDewx7BO
Summer 2025
Basic Ballet & Stretch
Fitness
Enjoy a gentle full-body stretch at the beginning of each class. Beginner ballet exercises will then be learned and reviewed. We will finish with gentle floor stretches, so please bring a yoga mat. This class is a no-pressure, non-traditional ballet class environment. Come in comfortable clothing. Ballet shoes are recommended, but socks are suitable.
Winter/Spring 2025
Waitlist
Cardio Fitness
Fitness
A friendly exercise program that combines low-impact aerobics with stretching, strength training, and routines to improve flexibility, muscular strength, balance, and cardiovascular fitness. Previous punch cards purchased can be used. Three Options for Purchase... Course Fee - Select this if you want access to all the dates for this given season, no punch card needed. Senior Fee - Reduced rate for seniors who would like access to all the dates for this season, no punch card needed. Punch Card - Purchasing this option will get you a punch card that will allow you access to 20 sessions of Cardio Fitness across multiple seasons. If you currently have a punch card with punches left, choose this option and enter in the promo code to remove the charge at checkout. Please contact the Farmington Continuing Education office at 860-404-0290 to receive the promo code. Bring a mat, hand weights, resistance bands, and a water bottle. Parking is on School Street or Church Street NOT in the School or Barney Library parking lots!
Winter/Spring 2025
Cardio Strength
Fitness
This functionally, fun class provides a complete workout that will help tone and reshape your body. You will use light weights, bands and your own body weight to improve strength, flexibility, balance and stamina to sculpt and tone. Bring a yoga mat, water, and light weights. Instruction will take place through Zoom. Registrants will receive an email from Farmington Continuing Education containing a link and instructor information before the start of the course. All participants will need to fill out a new waiver annually. Returning participants can simply update their waiver here... https://momence.com/dashboard/intake-form/1wjDewx7BO. New Registrants can submit a waiver here...https://momence.com/dashboard/intake-form/1wjDewx7BO
Winter/Spring 2025
Cardio Strength
Fitness
This functionally, fun class provides a complete workout that will help tone and reshape your body. You will use light weights, bands and your own body weight to improve strength, flexibility, balance and stamina to sculpt and tone. Bring a yoga mat, water, and light weights. Instruction will take place through Zoom. Registrants will receive an email from Farmington Continuing Education containing a link and instructor information before the start of the course. All participants will need to fill out a new waiver annually. Returning participants can simply update their waiver here... https://momence.com/dashboard/intake-form/1wjDewx7BO. New Registrants can submit a waiver here...https://momence.com/dashboard/intake-form/1wjDewx7BO
Summer 2025
Core Strength
Fitness
This functionally fun class provides a complete workout that will help tone and reshape your body. You will use light weights, bands and your own body weight to improve strength, flexibility, balance and stamina to sculpt and tone. Bring a yoga mat, water, and light weights. Instruction will take place through Zoom. Registrants will receive an email from Farmington Continuing Education containing a link and instructor information before the start of the course. All participants will need to fill out a new waiver annually. Returning participants can simply update their waiver here... https://www.personaleuphoria.com/annual-waiver-update. New Registrants can submit a waiver here... https://www.personaleuphoria.com/register-2
Winter/Spring 2025
Core Strength
Fitness
This functionally fun class provides a complete workout that will help tone and reshape your body. You will use light weights, bands and your own body weight to improve strength, flexibility, balance and stamina to sculpt and tone. Bring a yoga mat, water, and light weights. Instruction will take place through Zoom. Registrants will receive an email from Farmington Continuing Education containing a link and instructor information before the start of the course. All participants will need to fill out a new waiver annually. Returning participants can simply update their waiver here... https://www.personaleuphoria.com/annual-waiver-update. New Registrants can submit a waiver here... https://www.personaleuphoria.com/register-2
Summer 2025
Pilates
Fitness
Exercises focus on the core muscles which include the abs, back, glutes and shoulders. We work to create balance and strength in your trunk and loose, limber limbs. Pilates strives to makes you strong and long while improving balance, coordination and posture. Every part of the body gets worked and you’ll discover muscles you never knew you had. Please bring a mat, a water, a green (or medium weight) flex band, and a 7.5-9 inch stability ball. Instruction will take place through Zoom. Registrants will receive an email from Farmington Continuing Education containing a link and instructor information before the start of the course. All participants will need to fill out a new waiver annually. Returning participants can simply update their waiver here... https://momence.com/dashboard/intake-form/1wjDewx7BO. New Registrants can submit a waiver here...https://momence.com/dashboard/intake-form/1wjDewx7BO
Winter/Spring 2025
Pilates
Fitness
Exercises focus on the core muscles which include the abs, back, glutes and shoulders. We work to create balance and strength in your trunk and loose, limber limbs. Pilates strives to makes you strong and long while improving balance, coordination and posture. Every part of the body gets worked and you’ll discover muscles you never knew you had. Please bring a mat, a water, a green (or medium weight) flex band, and a 7.5-9 inch stability ball. Instruction will take place through Zoom. Registrants will receive an email from Farmington Continuing Education containing a link and instructor information before the start of the course. All participants will need to fill out a new waiver annually. Returning participants can simply update their waiver here... https://momence.com/dashboard/intake-form/1wjDewx7BO. New Registrants can submit a waiver here...https://momence.com/dashboard/intake-form/1wjDewx7BO
Summer 2025
Simple Stretches with Chair Exercises
Fitness
Experience a soft, simple stretch and workout for the mind and body. In this class we stretch from head to toe. Most of this course is done sitting in a chair. Thera Bands are used from time to time, and on occasion we stand holding onto a chair to aid in our ability to balance. This course is wonderful for those who are less mobile and not as flexible. Come exercise in a setting with support from other participants. Wear comfortable exercise clothing and socks (bare feet are fine as well).
Winter/Spring 2025
Popular
Yoga
Fitness
Focus on the basics of yoga - for all ages and conditions. Increase your flexibility, reduce stress, and bring a sense of calm to your busy life. Yoga will tone the body, discipline the mind, and improve your overall health. Each session includes stretches, simple breathing techniques, and relaxation. Wear comfortable clothing, have a yoga mat and firm pillow available, and do not eat a big meal before class. Instruction will take place through Zoom. Registrants will receive an email from Farmington Continuing Education containing a link and instructor information before the start of the course.
Winter/Spring 2025
Popular
Zumba® Gold
Fitness
Zumba® Gold Dance Fitness is for everyone who is looking for a modified Zumba®class that recreates the original moves you love at a lower-intensity and impact. The design of the class introduces easy-to-follow Zumba®choreography that focuses on balance, range of motion and coordination. Class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance. Come ready to sweat, and prepare to leave empowered and feeling strong. Beginners welcome - no prior experience needed. Bring water, sweat towel and wear comfortable shoes.
Winter/Spring 2025
