Farmington Continuing Education

Short on time? This workout is for you. Backed by research that shows short bouts of intense exercise can be as effective as longer more moderate workouts, this class makes it easy to fit exercise in your schedule. This class will have a short warm up and cool down, and in-between we will be working intensely with fun, full body moves. Modifications will be given so that you can work at the right pace for you. Plan to leave feeling energized. Instruction will take place through Zoom. Registrants will receive an email from Farmington Continuing Education containing a link and instructor information before the start of the course. All participants will need to fill out a new waiver annually. Returning participants can simply update their waiver here... https://momence.com/dashboard/intake-form/1wjDewx7BO. New Registrants can submit a waiver here...https://momence.com/dashboard/intake-form/1wjDewx7BO

Acquire cultural knowledge of Italy while learning to speak and write and articulate everyday habits and circumstances in the present tense. Throughout the course, through the writing of short compositions that are an integral part of each lesson, you will sharpen your writing skills. In addition, learn to read and understand cultural material. Through a combination of presentations, group work, and guided interaction, improve your Italian proficiency and gain cultural awareness. At the end of the course, you will be able to function in an authentic Italian environment through understanding and participating in basic everyday conversations on topics ranging from introduction, directions, and dining out.

This course is an extension of ABC Italian, which is a prerequisite to take Part II. In this course we will learn and practice the Italian language, using the foundation learned in ABC Italian.

This course will provide a greater understanding of the various government benefits available to your loved one. It will discuss in detail how to qualify, manage and best utilize, and preserve benefits such as Supplemental Security Income (SSI), Social Security Disability (SSDI), Medicaid, Medicare, and the ABLE Act.

This course educates families on the importance of planning for the future of their child or dependent with special needs by addressing these vital issues ensures not only lifetime care but the quality of life for your loved one. Topics covered include special needs trusts, Guardianship/Conservatorship, SSDI/SSI/Medicaid/Medicare, protecting government benefit eligibility, financial security/funding options, ABLE accounts, and letter of intent.

This is for stargazers and those who like to ponder the mysteries of the universe. Using the planetarium, this program for adults will present an introduction to planetary, stellar, and galactic astronomy as well as introduce a basic understanding of our night sky and the many celestial objects found within. On offer are four great informative, 2-hour long sessions on a variety of astronomy topics. All shows are on Thursdays from 7-9. Session A: The Electromagnetic Spectrum - Thursday, September 25 - Visible light isn't the only way of seeing the night sky. There's a whole spectrum of light, mostly invisible to the human eye. In this class, you will learn about the different wavelengths of light along the spectrum, from radio and microwaves to X-rays and gamma rays. You will also learn how astronomers use special telescopes to peer into these wavelengths to reveal new details about our universe. Session B: Asteroids, Comets, and Craters - Thursday, October 16 - Impact craters have reshaped the Earth's surface and are clues to the formation of our solar system. Both terrifying and beautiful, comets, asteroids, and meteors have caused destruction and also been the bringer of life. Explore these mysterious objects, where they are found, what they are made of, and the clues they offer to our past and future. Session C: The Giant Planet - Thursday, November 13 - Jupiter, Saturn, Uranus, and Neptune are the giants of our solar system. Their great sizes have changed and sculpted the way other celestial bodies orbit our sun, but what are they made of? What lies under their thick clouds? How did their rings form? Learn about the development and planetology of our titanic neighbors and the history of the study of these unique worlds. Session D: The Rocky Planets - Thursday, December 11 - The rocky planets of our solar system; Mercury, Venus, Earth, and Mars, all come from a common origin and the same basic building blocks. Yet each has developed in its own unique way. In this class we will tour the rocky planets and learn about their landscapes, atmospheres, geology, and other features. Special Combination Deal - All 4 programs for $115.00. Choose Section "E" Please arrive promptly at 6:45 to gain entry into the planetarium before the 7:00 prompt showtime

The AHA’s Heartsaver First Aid CPR AED course trains participants to provide first aid, CPR, and use an automated external defibrillator (AED) in a safe, timely, and effective manner. Who should take this course? The AHA’s Heartsaver First Aid CPR AED Course is designed for anyone with little or no medical training or anyone who wants to be prepared for an emergency in any setting. This course covers certification to use CPR on adults, children and infants. Students will receive an American Heart Association Heartsaver CPR AED E-Card upon successful completion of this course.

Adult Tap offers the opportunity to exercise in the unique and fun way. We will start with a gentle stretch and then work on a different tap combination each week. If you are completely new to tap dancing, please sign up for our Introduction to Tap course. Any form of dance is healthy for the mind and body. It gets our bodies moving and boosts our brainpower. Participating in a dance class is also great for socialization. Wear comfortable clothing and do not forget your tap shoes! Don’t have tap shoes but want to experience the course? We may have a gently used pair that you can purchase.

This course is for students who have already studied the basics of French and would like to expand their knowledge by talking about past and future activities. The objectives of this course are for you to be able to say that I can: communicate on more advanced topics in a variety of tenses. understand the more detailed conversation and talk about your home, health, professions. read more detailed texts and listen to a variety of videos and authentic conversations. Student should purchase the textbook Ultimate French ISBN-13: 978-1400009633 - or - ISBN-13: 978-1400021048 .

Welcome to Avon Afro Dance Fitness led by Jolie Cayer. Jolie is an experienced instructor with a certification in Health, Fitness, and Nutrition. Avon Afro Dance is where Vibrant rhythms and energetic moves come together to create an unforgettable workout experience. Our class combines traditional Central African dance techniques with cardio-aerobic fitness routines. Avon Afro Dance Fitness is committed to sharing the joy and vibrance of Afro-dance through our fitness classes. We help participants stay active while immersing them in African culture. Whether you are new to dance or a seasoned mover, our classes offer a dynamic way to get fit and celebrate the rich rhythms of Africa. Courses are 45 minutes in length. Beginners welcome - no prior experience needed. Bring water, a sweat towel and wear comfortable shoes.

Connecticut is one of the top 3 states with the highest nursing home and long-term care costs, making it essential to protect what you've worked hard for—ideally while staying in your own home. In this program, we will help you understand how to safeguard your assets and position yourself to age in place. You will learn about Medicaid and other state public benefits, as well as strategies for married and single individuals to protect their assets. All participants will receive an informational booklet on long-term care planning, crafted by our estate planning and elder law firm.

Have you ever wondered if you are being guided through your daily living? Meet your angels and guides through a guided hypnosis session.

40 minute virtual class combining elements of Barre and bootcamp-style fitness. A strength based total body workout. Equipment needed: hand weights, a mat and a chair.

This course will help students learn about infant/child CPR, basic first aid, and how to handle a medical emergency by assessing the scene and calling 911. Prerequisite: Students should either be certified babysitters or have taken the Babysitting Basics course. The course fee includes an American Red Cross babysitter training book and a certificate that is mailed out within a month of successful completion of the course (student attendance is mandatory to receive a certificate). No snacks or food is to be brought to the class.

Taught by an American Red Cross instructor, this course will prepare boys and girls to be responsible babysitters. Topics include supervision of children, accident prevention, first aid, caring and feeding of infants and children, and what to do in an emergency. Most importantly, your new knowledge and skills will make you a more confident babysitter - which is sure to be good for your business. The course fee includes an American Red Cross babysitter training book and a certificate that is mailed out within a month of successful completion of the course (student attendance is mandatory to receive a certificate). *This course is a prerequisite for the Babysitter CPR & Beyond course. No snacks or food is to be brought to the class.

Ballet is a fun way to exercise. It's all about movement! Enjoy rhythm while dancing to music using ballet technique. The advantage of dance and movement programs like ballet is that you can go at your own pace. The value of using a chair is that participants can stop and rest while continuing with their arm movements. The focus will be on body alignment, natural movements, building strength, increasing balance, and stability. Through good body alignment, posture is improved, while strength and balance are gained through movement.

Enjoy a gentle full-body stretch at the beginning of each class. Beginner ballet exercises will then be learned and reviewed. We will finish with gentle floor stretches, so please bring a yoga mat. This class is a no-pressure, non-traditional ballet class environment. Come in comfortable clothing. Ballet shoes are recommended, but socks are suitable.

Are you interested in learning more about beekeeping? Then this course is for you! Learn about honey bee biology, how to install a package of bees and witness their progress, as well as information about bee diseases. There will be a live demonstration of the proper way to install a package into the hive on the Saturday dates at the instructor's bee yard located at 356 Carmel Hill Road North, Bethlehem, CT.

Learn the profound Chinese language and culture. Through various activities like mock tea parties and listening to authentic music, learn basic pronunciation and vocabulary relevant to daily life, such as greetings, food, clothing, holidays, numbers, time, and family members. Have fun while learning an exotic, but intriguing, language and culture! Instructional materials will be provided by the instructor.

Learn the basics of Jazz Dancing with Amy Perales, an FCE veteran dance and wellness instructor. You will learn basic jazz dance terminology and we will put jazz dance steps to music while getting your heart rate up. We will boost our brainpower, as each week a jazz dance combination will be taught. We will be expected to remember the combination from the previous week. Attend with clothes that you can move comfortably in. Jazz dance shoes are not necessary, but are recommended for a more authentic experience.

Discover the art of needle felting in this beginner-friendly class! Dina will share her expertise, guiding you step-by-step through the fundamentals of needle felting. Her welcoming approach makes the learning process both fun and accessible. No prior experience needed—just bring your creativity and enthusiasm and leave with your own unique designs and the tools to continue creating. This fall, we will create a pumpkin house mouse and a winter angel—perfect for adding a handmade touch to your seasonal decorations or gifting to loved ones. Course fee includes cost of supplies (needles, felting pads, and safety finger guards).

Have you heard about scrapbooking? Curious as to what is involved? Join our beginner class. When you leave class you will have a completed event photo album. You bring six to twelve photos of one event and the rest will be provided for you.

Learn how to use the camera on your iPhone. This class will cover basic techniques for taking great photos with your iPhone, editing and organizing the pictures with the Photos app, and how to share your photos with others. Bring your iPhone to class.