Skip to content
Farmington Continuing Education
Explore All Programs
Adult Enrichment
Career Training Programs (online by ed2GO)
Courses
Drivers Education
Gift Certificate
SAT & College Preparation
State Mandated Courses
Summer Programs
Trips & Tours
UGotClass - Online Courses
Workforce Education
Youth Enrichment
Cardio Fitness
A friendly exercise program that combines low-impact aerobics with stretching, strength training, and routines to improve flexibility, muscular strength, balance, and cardiovascular fitness. Previous punch cards purchased can be used. Three Options for Purchase...Course Fee - Select this if you want access to all the dates for this given season, no punch card needed.Senior Fee - Reduced rate for seniors who would like access to all the dates for this season, no punch card needed.Punch Card - Purchasing this option will get you a punch card that will allow you access to 20 sessions of Cardio Fitness across multiple seasons. If you currently have a punch card with punches left, choose this option and enter in the promo code to remove the charge at checkout. Please contact the Farmington Continuing Education office at 860-404-0290 to receive the promo code. Bring a mat, hand weights, resistance bands, and a water bottle. Parking is on School Street or Church Street NOT in the School or Barney Library parking lots!
Popular
Gentle Essentrics: Aging Backwards
Gentle Essentrics is a full-body stretching and strengthening program which rebalances the body enabling our full range of motion so that we can enjoy the activities we love. A gentle full-body workout that simultaneously combines stretching and strengthening while engaging all your muscles. Experience a deep activation stretch that will work through all the joints and release tight muscles. Effective for flexibility, mobility and pain-relief, as well as injury prevention and recovery. Bring a mat, towel, and waterbottle.**Classes that take place at the Farmington First Church of Christ location are held in the lower level of the Porter Memorial Building next to the church. The door is accessible from both Church Street and School Street.**
Popular
Art, Games & Hobbies
Computers & Technology
Cooking
Financial & Retirement
Fitness
Health & Wellness
Home & Garden
Language
Music, Dance & Drama
Nature & Outdoors
Personal Enrichment
Pet Care
The Next Street Drivers Education
Revolution Prep
The Princeton Review
Day Trips & Tours
Art, Games & Hobbies
Babysitting & Child Safety
Cooking
IAR Musical Theatre
STEM
FPS Employees
View Your
Dashboard
(Enrollments, Receipts, Activity)
(Enrollments, Receipts)
(Enrollments etc.)
View All
Programs
Adult Enrichment
Learn More
Career Training Programs (online by ed2GO)
Learn More
Courses
Learn More
Drivers Education
Learn More
Gift Certificate
Learn More
SAT & College Preparation
Learn More
State Mandated Courses
Learn More
Summer Programs
Learn More
Trips & Tours
Learn More
UGotClass - Online Courses
Learn More
Workforce Education
Learn More
Youth Enrichment
Learn More
Art, Games & Hobbies
Learn More
Computers & Technology
Learn More
Cooking
Learn More
Financial & Retirement
Learn More
Fitness
Learn More
Health & Wellness
Learn More
Home & Garden
Learn More
Language
Learn More
Music, Dance & Drama
Learn More
Nature & Outdoors
Learn More
Personal Enrichment
Learn More
Pet Care
Learn More
The Next Street Drivers Education
Learn More
Revolution Prep
Learn More
The Princeton Review
Learn More
Day Trips & Tours
Learn More
Art, Games & Hobbies
Learn More
Babysitting & Child Safety
Learn More
Cooking
Learn More
IAR Musical Theatre
Learn More
STEM
Learn More
FPS Employees
Enrichment courses offered for Farmington Public School employees ONLY!
Learn More
Close Menu
Please enable Javascript to use all the features of this site.
Time
M-F
Days
Start Date
Category
Age/Grade
Location
Catalogue
9:00am
5:00pm
Start Time
Morning
Afternoon
Evening
Choose Days of the Week
All
None
Invert
Sun
S
Mon
M
Tue
T
Wed
W
Thu
T
Fri
F
Sat
S
Choose Start Date Range
Min Date
Max Date
Age
Min Age
Years
Months
Max Age
Years
Months
Grade
All
None
Invert
K
1st
2nd
3rd
4th
5th
6th
7th
8th
9th
10th
11th
12th
Course Categories
All
None
Invert
(10)
Adult Enrichment
(0)
Art, Games & Hobbies
(0)
Computers & Technology
(0)
Cooking
(0)
Financial & Retirement
(0)
Fitness
(10)
Health & Wellness
(0)
Home & Garden
(0)
Language
(0)
Music, Dance & Drama
(0)
Nature & Outdoors
(0)
Personal Enrichment
(0)
Pet Care
(0)
Career Training Programs (online by ed2GO)
(0)
Drivers Education
(0)
FPS Employees
(0)
Fitness
(0)
Gift Certificate
(0)
Revolution Prep
(0)
SAT & College Preparation
(0)
The Princeton Review
(0)
State Mandated Courses
(0)
Summer Programs
(0)
The Next Street Drivers Education
(0)
Trips & Tours
(0)
Day Trips & Tours
(0)
UGotClass - Online Courses
(0)
Workforce Education
(0)
Youth Enrichment
(0)
Art, Games & Hobbies
(0)
Babysitting & Child Safety
(0)
Cooking
(0)
IAR Musical Theatre
(0)
STEM
Courses
(0)
Fall 2024
(10)
Winter/Spring 2025
Choose Cities
(0)
Bethlehem
(0)
Burlington
(7)
Farmington
(0)
Tba
(3)
Unionville
(0)
West Hartford
Choose Locations
All
None
Invert
(0)
A Dong Supermarket
(0)
Bee Yard
(0)
Claudette's Creative Clippin's Pet Salon
(0)
East Farms Elementary School
(6)
Farmington High School
(0)
Farmington Youth Center
(0)
First Church of Christ, Farmington
(0)
First Church of Christ, Unionville
(1)
Irving Robbins Middle School
(0)
Lewis S. Mills High School
(0)
Noah Wallace Elementary School
(3)
Online
(0)
Park & Ride (Farmington)
(0)
TBA
(0)
The Coder School
(0)
Union Elementary School
(0)
West District Elementary School
(0)
West Woods Upper Elementary School
Sort By
Name
Newest
Relevance
Start Date
10 Results
View
Angels & Guides
Health & Wellness
Have you ever wondered if you are being guided through your daily living? Meet your angels and guides through a guided hypnosis session.
Winter/Spring 2025
Gluten-Free Eating Workshop
Health & Wellness
You will be taught by Certified Nutritional Health and Life Coach, Debbie Barbiero, what foods you should eat and what foods you should avoid if you are battling Celiac disease or have gluten sensitivity.
Winter/Spring 2025
Intermittent Fasting
Health & Wellness
This course provides you with an in-depth understanding of Intermittent Fasting (IF), an eating pattern that cycles between periods of fasting and eating. Participants will explore the science, benefits, down sides, and various methods of IF, along with practical tips for integrating this lifestyle into daily routines. Understanding the principles and science behind IF while learning different protocols of IF. Explore the health benefits of IF and gain insights into potential risks and how mitigate them. Develop a suitable personalized plans. Answer the questions that might you have and support you in your IF journey.
Winter/Spring 2025
Mindfulness Meditation
Health & Wellness
Become a presence of healing, wisdom, and loving-kindness for yourself and others through the practice of mindfulness. Mindfulness is the ability to pay attention to feelings, thoughts, and our physical sense experiences without judgment. We let them arise and go without holding on to or fighting them. Mindfulness makes it easier to release unhealthy patterns of thought and behavior, allowing us to respond to situations, other people, and ourselves with skill, compassion, and wisdom. Equanimity develops, and we can stop chasing after pleasure and running from pain. Clinical studies have shown that the practice of mindfulness can reduce stress, anxiety, pain, depression, insomnia, and high blood pressure. This class is an opportunity to practice meditation and learn about Buddhist psychology in a supportive group. The course will not cover the Buddhist religion.
Winter/Spring 2025
Reduce Inflammation in Your Body
Health & Wellness
If you battle Type II Diabetes, heart disease, arthritis, body aches and more this class will be helpful to you. You will learn which foods to eat and which foods to avoid to reduce or eliminate many of your symptoms. This class will be taught viz ZOOM by Certified Nutritional Health and Life Coach/Author Debbie Barbiero.
Winter/Spring 2025
New
Reiki I
Health & Wellness
Have you been curious about healing energy? Are you interested in finding natural ways to reduce the effects of stress in your life? Reiki may be the perfect remedy! Reiki 1 is an introductory class in which you will be able to use for your own self-care and give energy treatments on your loved ones. The focus of this class will include: The history of Reiki, Principles of Reiki, chakras and auric layers, how reiki works, meditation, attunement and practice healing on self and others. Wear comfortable clothing and bring water and notebook/pen to class.
Winter/Spring 2025
New
Reiki II
Health & Wellness
Prerequisite for this class is Reiki I. Proof of certification is needed at the first class. Become a certified Reiki II practitioner. This class is created to enhance your healing capabilities and nurture your intuitive development. In the Reiki I class, the focus is healing on the physical level. Reiki II focuses on healing the emotional body. In this class we will focus our attention on how the emotional state affects the physical body. You will learn the three powerful ancient healing symbols that will enable you to offer healing energy on mental and emotional issues on yourself or others. You will be able to send distant healing to people at long distances. You will receive a Reiki II attunement which enables you to channel greater levels of Reiki energy more effectively. At the end of the course, and if you attended ALL classes, you will receive a Reiki II level practitioner certificate.
Winter/Spring 2025
Sleep Smarter
Health & Wellness
One out of three people in the US don't get enough sleep. Getting a good quality and quantity of sleep is crucial for overall health. Sleep supports physical and mental wellbeing, enhances cognitive function, boosts mood, and contributes to better immune function. You will learn what the good sleep means and how you can improve yours without taking a medication!
Winter/Spring 2025
Thyroid Management Nutrition
Health & Wellness
Are you or someone you love battling some of these symptoms: persistent fatigue, feeling of exhaustion even if you are sleeping more, drowsiness, feeling abnormally sleepy during the day, forgetful, difficulty learning, dry/brittle hair and nails, dry, itchy skin, puffy face, sore muscles, weight gain and fluid retention, constipation, heavy and irregular menstrual flow, increased frequency of miscarriages, high cholesterol, increased sensitivity to many medications? If so, you don’t want to miss this class. Students will learn nutritional health to help manage thyroid symptoms including foods to avoid, ones to consume and some recipe ideas.
Winter/Spring 2025
Trimming the Excess: Weight Loss through Hypnosis
Health & Wellness
"Trimming the Excess" is a self empowerment course designed to help individuals cultivate healthy eating patterns and eliminate bad ones. Using self-hypnosis techniques, attendees will begin to shift their mindset to one focused on health and wellbeing. Some topics included are belief systems, emotional eating, stress reduction and much more!
Winter/Spring 2025