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FOOD Explorers No Bake Taster (Gr. 2-4)
This course is perfect for that student who is interested in cooking and wants to learn some of the basics. Join Food Explorers for a delightful dessert class where you'll learn to make a refreshing Strawberry Lemonade Pie! This no-bake treat combines the perfect balance of sweet strawberries and tangy lemon in a graham cracker crust. Come enjoy a fun, hands-on experience and leave with a delicious personal pie! All recipes are nut-free and vegetarian but will contain dairy, eggs, and gluten. The course fee includes the cost of ingredients and supplies.PLEASE NOTE:This Course is for Farmington Public Schools students who are enrolled at West District, Union School, East Farms, and Noah Wallace. You must register at the school that your child attends and where it is offered. Each school's offered classes varies.*** PLEASE NOTE OUR YOUTH DISMISSAL AND PICK-UP POLICY***On the day of the course be sure to inform your child's school office, using their prescribed dismissal change policy, that your child will be attending EXCL for the enrichment course you have signed up for. Refunds will not be provided for missed classes. At the end of the school day when dismissed, students who are attending will be sent to EXCL where they will be supervised until the start of the course, and be offered an afternoon snack. When the course starts, they will be brought to the course classroom by the instructor. Parents are not to bring their children to the school to attend this course, students are only to be dismissed directly from school.Parents should be prompt to pick up at the course dismissal time as charges will accrue if parents are late. Dismissal will occur at the entrance of the building and will be facilitated by the school security guard and instructor. Parents will not be permitted into the building and it is advised that parents stay in their cars until the dismissal time, or until the instructor is visible at the front door. Each parent will need to sign their child out and must have a valid I.D. ready. The I.D. must match that of the parent/guardian who signed up the child or by an authorized pick-up. To authorize an additional pick-up, please call 860-404-0290 Ext. 7070.Students who are attending EXCL on the day of the course will be dismissed back to EXCL.
Popular
Artistic Creations with Mrs. Donlon (Gr. 1-4)
A fun opportunity to create works of art using a variety of art media. Students will spend each art class exploring painting, drawing, and more! Each student will have beautiful and exciting pieces to take home at the end of the session. The course fee includes the cost of the supplies. This course has several sections. Please view the dates and register for the correct section according to grade.PLEASE NOTE: This Course is for enrolled students at East Farms Elementary School only.*** PLEASE NOTE OUR YOUTH DISMISSAL AND PICK-UP POLICY***On the day of the course be sure to inform your child's school office, using their prescribed dismissal change policy, that your child will be attending EXCL for the enrichment course you have signed up for. Refunds will not be provided for missed classes. At the end of the school day when dismissed, students who are attending will be sent to EXCL. When the course starts, they will be brought to the course classroom by the instructor. Parents are not to bring their children to the school to attend this course, students are only to be dismissed directly from school.Parents should be prompt to pick up at the course dismissal time as charges will accrue if parents are late. Dismissal will occur at the entrance of the building and will be facilitated by the school security guard and instructor. Parents will not be permitted into the building and it is advised that parents stay in their cars until the dismissal time, or until the instructor is visible at the front door. Each parent will need to sign their child out and must have a valid I.D. ready. The I.D. must match that of the parent/guardian who signed up the child or by an authorized pick-up. To authorize an additional pick-up, please call 860-404-0290 Ext. 7070.Students who are attending EXCL on the day of the course will be dismissed back to EXCL.
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15-MIN. HIIT
Fitness
Short on time? This workout is for you. Backed by research that shows short bouts of intense exercise can be as effective as longer more moderate workouts, this class makes it easy to fit exercise in your schedule. This class will have a short warm up and cool down, and in-between we will be working intensely with fun, full body moves. Modifications will be given so that you can work at the right pace for you. Plan to leave feeling energized. Instruction will take place through Zoom. Registrants will receive an email from Farmington Continuing Education containing a link and instructor information before the start of the course. All participants will need to fill out a new waiver annually. Returning participants can simply update their waiver here... https://momence.com/dashboard/intake-form/1wjDewx7BO. New Registrants can submit a waiver here...https://momence.com/dashboard/intake-form/1wjDewx7BO
Winter/Spring 2025
Afro Dance Fitness
Fitness
Welcome to Avon Afro Dance Fitness led by Jolie Cayer. Jolie is an experienced instructor with a certification in Health, Fitness, and Nutrition. Avon Afro Dance is where Vibrant rhythms and energetic moves come together to create an unforgettable workout experience. Our class combines traditional Central African dance techniques with cardio-aerobic fitness routines. Avon Afro Dance Fitness is committed to sharing the joy and vibrance of Afro-dance through our fitness classes. We help participants stay active while immersing them in African culture. Whether you are new to dance or a seasoned mover, our classes offer a dynamic way to get fit and celebrate the rich rhythms of Africa. Courses are 45 minutes in length. Beginners welcome - no prior experience needed. Bring water, a sweat towel and wear comfortable shoes.
Winter/Spring 2025
BARRE Bootcamp
Fitness
40 minute virtual class combining elements of Barre and bootcamp-style fitness. A strength based total body workout. Equipment needed: hand weights, a mat and a chair.
Winter/Spring 2025
Basic Ballet & Stretch
Fitness
Enjoy a gentle full-body stretch at the beginning and end of each class. Beginner ballet exercises will be learned and reviewed during this class in a no-pressure environment. Come in comfortable clothing. Ballet shoes are recommended, but socks are suitable!
Winter/Spring 2025
Popular
BollyX: Dance Fitness
Fitness
BollyX is a Bollywood-inspired dance-fitness program that combines dynamic choreography with the hottest music from around the world. 45-minute cardio workout cycles between higher and lower-intensity dance sequences will get you moving, sweating, and smiling. At the very core of a BollyX workout is the inspiration it draws from the music and dance of Bollywood, the film industry of India. BollyX embodies the infectious energy, expression, and movement of Bollywood and aims to expand the reach of fitness to more people worldwide. The fitness curriculum has been created by world-class choreographers and certified fitness professionals to ensure a safe and effective total body dance workout for all. No prior dance experience is needed. Bring a water bottle and wear comfortable clothing.
Winter/Spring 2025
Waitlist
Cardio Fitness
Fitness
A friendly exercise program that combines low-impact aerobics with stretching, strength training, and routines to improve flexibility, muscular strength, balance, and cardiovascular fitness. Previous punch cards purchased can be used. Three Options for Purchase... Course Fee - Select this if you want access to all the dates for this given season, no punch card needed. Senior Fee - Reduced rate for seniors who would like access to all the dates for this season, no punch card needed. Punch Card - Purchasing this option will get you a punch card that will allow you access to 20 sessions of Cardio Fitness across multiple seasons. If you currently have a punch card with punches left, choose this option and enter in the promo code to remove the charge at checkout. Please contact the Farmington Continuing Education office at 860-404-0290 to receive the promo code. Bring a mat, hand weights, resistance bands, and a water bottle. Parking is on School Street or Church Street NOT in the School or Barney Library parking lots!
Winter/Spring 2025
Cardio Strength
Fitness
This functionally, fun class provides a complete workout that will help tone and reshape your body. You will use light weights, bands and your own body weight to improve strength, flexibility, balance and stamina to sculpt and tone. Bring a yoga mat, water, and light weights. Instruction will take place through Zoom. Registrants will receive an email from Farmington Continuing Education containing a link and instructor information before the start of the course. All participants will need to fill out a new waiver annually. Returning participants can simply update their waiver here... https://momence.com/dashboard/intake-form/1wjDewx7BO. New Registrants can submit a waiver here...https://momence.com/dashboard/intake-form/1wjDewx7BO
Winter/Spring 2025
Core Strength
Fitness
This functionally fun class provides a complete workout that will help tone and reshape your body. You will use light weights, bands and your own body weight to improve strength, flexibility, balance and stamina to sculpt and tone. Bring a yoga mat, water, and light weights. Instruction will take place through Zoom. Registrants will receive an email from Farmington Continuing Education containing a link and instructor information before the start of the course. All participants will need to fill out a new waiver annually. Returning participants can simply update their waiver here... https://www.personaleuphoria.com/annual-waiver-update. New Registrants can submit a waiver here... https://www.personaleuphoria.com/register-2
Winter/Spring 2025
দেবর্ষি রায় (flickr)
(CC BY 2.0)
Evening Yoga
Fitness
A 60 minute Hatha/Vinyasa class for all levels focusing on strength, flexibility, balance, and mobility. Please bring a mat and water bottle.
Winter/Spring 2025
Gentle Essentrics: Aging Backwards
Fitness
Gentle Essentrics is a full-body stretching and strengthening program which rebalances the body enabling our full range of motion so that we can enjoy the activities we love. A gentle full-body workout that simultaneously combines stretching and strengthening while engaging all your muscles. Experience a deep activation stretch that will work through all the joints and release tight muscles. Effective for flexibility, mobility and pain-relief, as well as injury prevention and recovery. Bring a mat, towel, and waterbottle. **Classes that take place at the Farmington First Church of Christ location are held in the lower level of the Porter Memorial Building next to the church. The door is accessible from both Church Street and School Street.**
Winter/Spring 2025
Muscles in Motion
Fitness
This course consists of a short warm-up and stretch followed by weight training designed to strengthen and tone major muscle groups and increase bone density. This is a full upper and lower body workout. Learn skills to enhance your overall balance and strengthen your back. Gluteus and abdominal muscles will be stressed. Flexibility, breathing exercises, and relaxation will complete this dynamic workout. Bring mat and weights to class. Instruction will take place through Zoom. Registrants will receive an email from the instructor or Farmington Continuing Education containing a link and instructor information before the start of the course.
Winter/Spring 2025
Pilates
Fitness
Exercises focus on the core muscles which include the abs, back, glutes and shoulders. We work to create balance and strength in your trunk and loose, limber limbs. Pilates strives to makes you strong and long while improving balance, coordination and posture. Every part of the body gets worked and you’ll discover muscles you never knew you had. Please bring a mat, a water, a green (or medium weight) flex band, and a 7.5-9 inch stability ball. Instruction will take place through Zoom. Registrants will receive an email from Farmington Continuing Education containing a link and instructor information before the start of the course. All participants will need to fill out a new waiver annually. Returning participants can simply update their waiver here... https://momence.com/dashboard/intake-form/1wjDewx7BO. New Registrants can submit a waiver here...https://momence.com/dashboard/intake-form/1wjDewx7BO
Winter/Spring 2025
Simple Stretches with Chair Exercises
Fitness
Experience a soft, simple stretch for the mind and body. Lose yourself in the music as you stretch from head to toe (part of this course stretches in a chair). This course is wonderful for those who are less mobile and not as flexible. Come exercise in a setting with support from other participants. Wear comfortable exercise clothing and socks (bare feet are fine as well).
Winter/Spring 2025
Starting Soon
Slo-Flow Yoga
Fitness
This course offers a flowing sequence of seated and standing yoga postures, with modifications, at a relaxed pace. The focus is on mindfulness, flexibility, and stress reduction using various forms of breath work and movement for a full body experience. Poses are held for longer durations, allowing for deeper stretches and a meditative atmosphere. Leave class feeling centered, focused, and ready to start your day. Some yoga experience is helpful. Students have the following course options: Tuesday AND Thursday - Two (2) days a week Tuesday OR Thursday - One (1) day a week with the flexibility to choose a Tuesday or a Thursday on a weekly basis. Please bring a yoga mat, 2 blocks, and a yoga blanket to class.
Winter/Spring 2025
Marketeering Group (flickr)
(CC BY 2.0)
Yoga with Lorie
Fitness
Yoga draws the mind inward awakening energy through coordination of breath and movement. A combination of Hatha yoga postures will teach you how to be fully present in your body increasing strength, flexibility, range of motion, and skeletal alignment. Yoga focuses on both the mind and body and is a proponent of physical healing while reducing stress. "All the flowers of tomorrow are in the seeds of today!" Wear comfortable clothes and bring a yoga mat. Instruction will take place through Zoom. Registrants will receive an email from the instructor or Farmington Continuing Education containing a link and instructor information before the start of the course.
Fall 2024
Marketeering Group (flickr)
(CC BY 2.0)
Yoga with Lorie
Fitness
Yoga draws the mind inward awakening energy through coordination of breath and movement. A combination of Hatha yoga postures will teach you how to be fully present in your body increasing strength, flexibility, range of motion, and skeletal alignment. Yoga focuses on both the mind and body and is a proponent of physical healing while reducing stress. "All the flowers of tomorrow are in the seeds of today!" Wear comfortable clothes and bring a yoga mat. Instruction will take place through Zoom. Registrants will receive an email from the instructor or Farmington Continuing Education containing a link and instructor information before the start of the course.
Winter/Spring 2025
