Enrichment courses offered for Farmington Public School employees ONLY!
A friendly exercise program that combines low-impact aerobics with stretching, strength training, and routines to improve flexibility, muscular strength, balance, and cardiovascular fitness. Previous punch cards purchased can be used.
Three Options for Purchase...
Course Fee - Select this if you want access to all the dates for this given season, no punch card needed.
Senior Fee - Reduced rate for seniors who would like access to all the dates for this season, no punch card needed.
Punch Card - Purchasing this option will get you a punch card that will allow you access to 20 sessions of Cardio Fitness across multiple seasons. If you currently have a punch card with punches left, choose this option and enter in the promo code to remove the charge at checkout. Please contact the Farmington Continuing Education office at 860-404-0290 to receive the promo code.
Bring a mat, hand weights, resistance bands, and a water bottle. Parking is on School Street or Church Street NOT in the School or Barney Library parking lots!
Rita graduated from the University of Connecticut with a Master of Science in Allied Health and a Bachelor of Science in Medical Technology and Biochemistry. Additionally, Rita has furthered her education, earning diplomas in Health and Fitness, Personal Nutrition, and Diet and Nutrition from Shaw Academy.
Rita has taken numerous classes in yoga, Pilates, aerobics, and Zumba. She has taught Cardio Fitness for Farmington Continuing Education for 15+ years and also volunteers with the Mandated Programs offered during the daytime.
Rita C Johnson
No Class Jan 20, Feb 10, Feb 12, Feb 14, Feb 17, Feb 19, Feb 21, Feb 28 & Mar 7
