Skip to content

Thyroid Management Nutrition


Adult Enrichment / Health & Wellness -
Winter/Spring 2025

Are you or someone you love battling some of these symptoms: persistent fatigue, feeling of exhaustion even if you are sleeping more, drowsiness, feeling abnormally sleepy during the day, forgetful, difficulty learning, dry/brittle hair and nails, dry, itchy skin, puffy face, sore muscles, weight gain and fluid retention, constipation, heavy and irregular menstrual flow, increased frequency of miscarriages, high cholesterol, increased sensitivity to many medications? If so, you don’t want to miss this class. Students will learn nutritional health to help manage thyroid symptoms including foods to avoid, ones to consume and some recipe ideas.

Deb's Healthy Plate / Metamorphosis Body Mind Spirit - Deborah L Barbiero

Instructor

Debbie is a Certified Holistic Nutritional Health and Life Coach, AADP as well as the owner of Metamorphosis Body Mind Spirit and Deb’s Healthy Plate. 

http://www.metamorphosisbodymindspirit.com

 April 2025 
SuMTuWThFSa
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
 
 
 
 
 
 
 
 
 
 
A-HEA008

  Deb's Healthy Plate / Metamorphosis Body Mind Spirit - Deborah L Barbiero


Online
Monday, Apr 7
6:30 - 8:30 PM

Su
M
Tu
W
Th
F
Sa

Min Age   16 yr.

$ 39.00
Course