Enrichment courses offered for Farmington Public School employees ONLY!
A 60 minute Hatha/Vinyasa class for all levels focusing on strength, flexibility, balance, and mobility. Please bring a mat and water bottle.
Kristin holds a Bachelor’s Degree in Exercise Physiology from Whittier College and an M.Ed. in Health Promotion. She has been a Certified in Personal Training and Group Fitness for more than 20 years and holds a 200 Yoga certification. Kristin became a fitness fanatic at an early age when her dad used to take her to the gym on the weekends, beginning around age 11. By age 18 she was bodybuilding competitively and held several titles in her weight class through the NPC and ANBC. She is a competitive triathlete and runner and has competed in Ironman and several Ultramarathons; including two 50 mile races. She loves to get people excited about fitness and to help them set and achieve goals, no matter how big or small.
Studio6 Fitness LLC - Kristin Champagne