Enrichment courses offered for Farmington Public School employees ONLY!
Learn simple, gentle ways to manage your thoughts, process your feelings, and feel more at peace inside. In this heartfelt workshop, you’ll explore how to calm your mind, honor your emotions, and cultivate more self-love — because true peace starts within. Whether you’re looking to ease stress or be more at peace with who you are, you’ll leave with practical tools to help you meet life with greater calm and a lighter, brighter spirit!
Risa Gaull is a Mind-Body Wellness Specialist and Certified Transformational Life Coach who helps people let go of limiting beliefs and old patterns so they can feel more at peace and create the lives and relationships they truly want. With a gentle, heart- centered approach, she guides others in reconnecting with themselves, building self- love, and finding more ease in everyday life. Learn more at www.risagaull.com.
Risa Gaull, BS, MQT
