Enrichment courses offered for Farmington Public School employees ONLY!
This class empowers participants to manage chronic conditions such as high blood pressure, high cholesterol, diabetes, and more—by making sustainable lifestyle changes. Through interactive discussions and practical tools, participants will explore how nutrition, movement, sleep, stress management, and behavior change can positively impact their health.
Neda Mostafavi is a wellness coach with a background in nutrition, midwifery, and health education. She specializes in sleep coaching, hypertension, nicotine cessation, weight management, and nutrition—helping clients achieve lasting lifestyle changes through realistic, personalized goals.
Ideal Health Coach - Neda Mostafavi
