Farmington Public Schools

Join Jolie Cayer, a certified Health, Fitness, and Nutrition instructor, for a lively 45-minute workout that combines traditional Central African dance with cardio-aerobic fitness. Avon Afro Dance is where vibrant rhythms and energetic moves come together to create an unforgettable workout experience. Avon Afro Dance Fitness is committed to sharing the joy and vibrance of Afro-dance through our fitness classes. We help participants stay active while immersing them in African culture. Whether you are new to dance or a seasoned mover, our classes offer a dynamic way to get fit and celebrate the rich rhythms of Africa. Courses are 45 minutes in length.

Beginners welcome - no prior experience needed. Bring water, a sweat towel and wear comfortable shoes.