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Cardio Strength


Adult Enrichment / Fitness -
Fall 2026

This functionally, fun class provides a complete workout that will help tone and reshape your body. You will use light weights, bands and your own body weight to improve strength, flexibility, balance and stamina to sculpt and tone. Bring a yoga mat, water, and light weights.

Instruction will take place through Zoom. Registrants will receive an email from Farmington Continuing Education containing a link and instructor information before the start of the course.

All participants will need to fill out a new waiver annually.

If you have not already filled out a 2026 waiver, please use the following link to sign it online. We have simplified the online waiver, and it is now powered through Momence.

Personal Euphoria - Maggie Downie

Instructor

Maggie Downie is a Pilates Instructor and the owner of Personal Euphoria. She has a B.A in history from Eastern Connecticut State University and has studied Pilates since 2002. She is certified in Beginner, Intermediate, and Advanced Mat Pilates through STOTT Pilates. Maggie has trained in Pilates for breast cancer rehabilitation and Pilates for pre and post-natal clients, Pilates Equipment as well as injuries and special populations. She has also taken classes and trained under Pilates Elders Mary Bowen, Ron Fletcher, Jay Grimes, and Lolita San Miguel. She thinks it is a privilege to work with different bodies- whether athletes or someone doing post-rehab. She has been a guest on NPR and Better CT to share and discuss her knowledge of fitness. Her enthusiastic, upbeat personality is effective in helping students become energized about health and wellness.

A-FIT004B

  Personal Euphoria - Maggie Downie


Online
Wednesdays, Sep 16 - Dec 16
8:30 - 9:15 AM

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Min Age   16 yr.

$ 149.00
Course Fee