Enrichment courses offered for Farmington Public School employees ONLY!
Experience a soft, simple stretch for the mind and body. Lose yourself in the music as you stretch from head to toe (part of this course stretches in a chair). This course is wonderful for those who are less mobile and not as flexible. Come exercise in a setting with support from other participants.
Wear comfortable exercise clothing and socks (bare feet are fine as well).
Amy has been dancing her whole life. She began her teaching career at Von Tobel School, Becker Community School, and Merluzzi’s School of Dance, both in Las Vegas, Nevada. She later returned home to Connecticut to open Spotlight Dance Center which has now expanded into Spotlight Art Dance & Wellness.
Spotlight Art, Dance & Wellness - Amy Perales
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