Farmington Continuing Education

YES! Getting FIT can happen! This course offers instruction in overall toning, strengthening, and cardio with moves commonly used in a wide range of fitness programs such as cardio kickboxing, circuit, boot camp, and more, all while moving to the beat of the music! Class formats will start with a warm-up and end with stretching each week but will also vary in content so you won’t get bored on your journey to total fitness! Bring a mat and hand weights.

Acquire cultural knowledge of Italy while learning to speak and write and articulate everyday habits and circumstances in the present tense. Throughout the course, through the writing of short compositions that are an integral part of each lesson, you will sharpen your writing skills. In addition, learn to read and understand cultural material. Through a combination of presentations, group work, and guided interaction, improve your Italian proficiency and gain cultural awareness. At the end of the course, you will be able to function in an authentic Italian environment through understanding and participating in basic everyday conversations on topics ranging from introduction, directions, and dining out.

This course will provide a greater understanding of the various government benefits available to your loved one. It will discuss in detail how to qualify, manage and best utilize, and preserve benefits such as Supplemental Security Income (SSI), Social Security Disability (SSDI), Medicaid, Medicare, and the ABLE Act. Instruction will take place through Zoom. Registrants will receive an email from Farmington Continuing Education containing a link and instructor information before the start of the course.

This course educates families on the importance of planning for the future of their child or dependent with special needs by addressing these vital issues ensures not only lifetime care but the quality of life for your loved one. Topics covered include; Special Needs Trusts, Guardianship/Conservatorship, SSDI/SSI/Medicaid/Medicare, Protecting Govternment Benefits, Financial Security/Funding Options, ABLE Act, and Letter of Intent. Instruction will take place through Zoom. Registrants will receive an email from Farmington Continuing Education containing a link and instructor information before the start of the course.

Now with ABLE accounts, individuals can save up to $15,000/year in tax-advantaged savings accounts. Learn the ins and outs, and pros and cons of this exciting new planning tool, and its tax advantages for individuals and families with special needs. Instruction will take place through Zoom. Registrants will receive an email from Farmington Continuing Education containing a link and instructor information before the start of the course.

Improve your flexibility and reduce the risk for injuries utilizing Active Isolated Stretching (AIS). AIS is a dynamic facilitated stretching technique that aims to extend the range of motion in muscles by holding the stretch no longer than two seconds at a time. Wear loose clothing and bring a yoga mat.

The primary purpose of the American Red Cross Adult First Aid/CPR/AED program is to help participants recognize and respond appropriately to cardiac, breathing and first aid emergencies. The courses in this program teach participants the knowledge and skills needed to give immediate care to an injured or ill person and to decide whether advanced medical care is needed. The course fee includes an American Red Cross certificate that is mailed out within a month of successful completion of the course (student attendance is mandatory to receive a certificate).

This course is for students who have already studied the basics of French and would like to expand their knowledge by talking about past and future activities. The objectives of this course are for you to be able to say that I can: communicate on more advanced topics in a variety of tenses. understand the more detailed conversation and talk about your home, health, professions read more detailed texts and listen to a variety of videos and authentic conversations. Student to purchase textbook Ultimate French (ISBN-13: 978-1400009633).

Learn how to navigate the GSuite apps (Drive, Mail, Docs, Sheets) Learn how to create folders and organize your Google Cloud drive; Create Documents with Google Docs, Create basic spreadsheets with Google Sheets, and presentations with Google slides. Participants must have a working Google account prior to class (Example: joesmith@gmail.com). Basic computer skills are required. Participants will receive handouts in class to support learning.

Join artist Carolyn Mitchell, from the Brush & Pallet in Harwinton, for a chance to relax, create, chat and have fun with art! Bring out your inner artist by creating pieces that use various media. Participants will paint, marbleize, draw, and use mixed media. Each week will bring something new and fun! Registration deadlines are Tuesday, September 6 for session A, and Tuesday, November 1 for session B. The course fee includes the cost of the supplies. Supplies will be available for pickup at the Farmington Continuing Education office located at 1 Depot Place on a date that is to be determined. Registered students will receive notification of the pickup date from the instructor. Instruction will take place through Zoom. Registrants will receive a link before the first class.

Join artist Carolyn Mitchell, from the Brush & Pallet in Harwinton, for a one time painting tutorial. Each student will paint and walk away with a 12 x 12 inch Fall themed painting of a silly scarecrow. The course fee includes the cost of the supplies. PLEASE NOTE: This Course is for Farmington Public Schools Students who are enrolled at one of the four district elementary schools. This course takes place at multiple Elementary Schools in the District, be sure to sign up for the section listed at your child's home school.

Plant-based, whole-foods diets improve individual health and the planet’s health. These classes present tasteful, easy to cook dishes to help you adopt a healthy, plant-based diet that can satisfy any appetite. While teaching the recipes we will also talk about how plant-based diets can improve your health This course offers four nights of classes that can be attended individually or as a set. A) September 21: Taco Night - Modern chef’s have transformed tacos from the classic mexican dish with ground meat and cheese into dishes with a wide range of flavors and textures. In this class you will discover tacos with very different culinary inspirations that all make for easy, fun dinners. Dishes: BBQ Hawaiian tacos, Korean Tempeh tacos, “Fish” tacos, and Roasted Sweet Potato tacos. B) September 28: Pasta Night - Plant-based pastas can do so much more than just tomato sauce over noodles or mac & cheese. This class presents plant-based twists on some classic dishes that should keep everybody happy and satisfied. Dishes: Sweet Potato Gnocci, Vegan Carbonara, and Impossible Meatballs in Tomato Sauce. (Class time may exceed 75 min.) C) October 12: Blissful, Bountiful Bowls - Dinner in a single bowl seems simple, but doing it well can prove tricky. A good bowl balances sweet, savory, and sometimes a bit of crunch. This class offers recipes for bowls that keep my wife and my kids happy. Dishes: Peanut-Curry Bowl, Savory & Sweet Bowl, and Farro, Squash and Brussels Sprouts Bowl. D) October 19: Plant-Based Brunch - Brunch without bacon, sausage, eggs… in any form?! Yes! This class shows you how to do a fabulous brunch without any animal products. Dishes: Vegan Omelette Fluffy Pancakes, Biscuits, Berry Scones and Overnight Oats. E) September 21, September 28, October 12, October 19: Bundle of ALL 4 classes NOTE: This course is designed as a cook-along, but students may opt to attend as a demo. A list of food and cooking equipment will be provided before each class. Instruction will take place through Zoom. Registrants will receive an email from Farmington Continuing Education containing a link and instructor information before the start of the course.

This course will introduce you to Yoga Asanas. In Sanskrit, the word asana translates as “seat,” specifically for meditation and, is another name for the poses or postures of yoga. Today asana is synonymous with yoga, but it is only one component. Yoga Asanas will include still, moving, reclining, standing, inverted, twisting, and balancing poses. Students can also expect to learn anatomical alignment and meditation techniques throughout the course.

Why wait in long lines for expensive apple fritters at fairs and festivals? Learn how to make your own hot and delicious fritters whenever you'd like? The instructor will demonstrate how to make apple fritters to enjoy any time of year! NOTE: This course is designed as a demonstration, but students may opt to cook-along. A list of food and cooking equipment will be provided before each class. Instruction will take place through Zoom. Registrants will receive an email from Farmington Continuing Education containing a link and instructor information before the start of the course.

Protect your estate from heirs, from creditors, predators and the burdensome probate process after your passing. The Connecticut probate process is a long and lengthy procedure that can keep your heirs from receiving their legacy for a year or more after your passing. Going through a full probate proceeding with a Last WIll and Testament is a public process where creditors and predators can file claims which delay the process and increase costs. The good news is, with proper planning, this lengthy process is avoidable through the use of trusts and other strategies that keep your affairs private and avoid the financial and emotional cost to your family. This informative seminar will show you how planning to avoid probate is one of the greatest gifts you can give to your family. This workshop is beneficial to everybody. Instruction will take place through Zoom. Registrants will receive an email from Farmington Continuing Education containing a link and instructor information before the start of the course.

This course will help students learn about infant/child CPR, basic first aid, and how to handle a medical emergency by assessing the scene and calling 911. Prerequisite: Students should either be certified babysitters or have taken the Babysitting Basics course. The course fee includes an American Red Cross babysitter training book and a certificate that is mailed out within a month of successful completion of the course (student attendance is mandatory to receive a certificate).

Taught by an American Red Cross instructor, this course will prepare boys and girls to be responsible babysitters. Topics include supervision of children, accident prevention, first aid, caring and feeding of infants and children, and what to do in an emergency. Most importantly, your new knowledge and skills will make you a more confident babysitter - which is sure to be good for your business. The course fee includes an American Red Cross babysitter training book and a certificate that is mailed out within a month of successful completion of the course (student attendance is mandatory to receive a certificate). *This course is a prerequisite for the Babysitter CPR & Beyond course.