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Cardio Fitness
A friendly exercise program that combines low-impact aerobics with stretching, strength training, and routines to improve flexibility, muscular strength, balance, and cardiovascular fitness. Previous punch cards purchased can be used. Three Options for Purchase...Course Fee - Select this if you want access to all the dates for this given season, no punch card needed.Senior Fee - Reduced rate for seniors who would like access to all the dates for this season, no punch card needed.Punch Card - Purchasing this option will get you a punch card that will allow you access to 20 sessions of Cardio Fitness across multiple seasons. If you currently have a punch card with punches left, choose this option and enter in the promo code to remove the charge at checkout. Please contact the Farmington Continuing Education office at 860-404-0290 to receive the promo code. Bring a mat, hand weights, resistance bands, and a water bottle. Parking is on School Street or Church Street NOT in the School or Barney Library parking lots!
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Gentle Essentrics: Aging Backwards
Gentle Essentrics is a full-body stretching and strengthening program which rebalances the body enabling our full range of motion so that we can enjoy the activities we love. A gentle full-body workout that simultaneously combines stretching and strengthening while engaging all your muscles. Experience a deep activation stretch that will work through all the joints and release tight muscles. Effective for flexibility, mobility and pain-relief, as well as injury prevention and recovery. Bring a mat, towel, and waterbottle.**Classes that take place at the Farmington First Church of Christ location are held in the lower level of the Porter Memorial Building next to the church. The door is accessible from both Church Street and School Street.**
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Hikes - Nature Walk Series
Nature & Outdoors
Join Farmington Continuing Education for 6 moderately paced nature walks on wooded trails in Central and Northern CT. Appreciate nature’s tranquility and subtle gifts while still getting some exercise with the Top 6 Best Nature Walks. Enjoy 2.5 mile, hour and a half, weekly easy walks on Tuesday mornings starting at 8:45am. Any postponement due to weather will be communicated before the hike via email. Good hiking boots and water are essential, and hiking poles are recommended! List of Nature Walks Reservoir 6, 3070 Albany Ave (Rt. 44) in West Hartford Jones Mountain Preserve, 161 Steele Road in New Hartford Northwest Park, 145 Lang Road in Windsor McLean Game Refuge, 166 Salmon Brook Street/ Rt 10/ Rt 202 in Granby Penwood State Park, 560 Simsbury Road in Bloomfield Elizabeth Park Rose Garden, 1561 Asylum Ave in Hartford If you have any questions about the hiking program, please contact our hiking instructor, Grant Summers at gemersonsummers@gmail.com. All registrants MUST complete a Hiking Waiver BEFORE the start of the course. A link to the Hiking Waiver will be included in the "notes" of the registration confirmation, and can also be found HERE. Please download, complete, and either email (continuinged@fpsct.org) or mail (Farmington Continuing Education, 1 Depot Place, Unionville, CT 06085). Participation in the hikes will not be allowed unless a waiver is on file.
Winter/Spring 2025
Popular
Year-Round Hiking Club
Nature & Outdoors
Explore the best mountain parks and forests with expert guides on the most spectacular hiking trails year-round. Enjoy the Year-Round Hiking Club's Top 10 Best Hikes. Enjoy 5 mile, 3 hour, weekly intermediate level hikes on Thursdays at 8:45am. Hiking shoes with vibram soles, water bottle, and hiking poles are recommended. Monthly hike details and schedule, GPS addresses, and trail maps are emailed. Custom hikes for all ability levels are available upon request. Purchase a Hiking Club Punch Card (good for 10 hikes) to pay as you go! Once purchased, Punch Cards will be mailed to registrants. Top Ten Best Hikes: Bear Mountain/Sages Ravine - Appalachian Trail, Salisbury Ragged Mountain - New England National Scenic Trail, Berlin Talcott Mountain State Park - New England National Scenic Trail, Simsbury Penwood State Park - New England National Scenic Trail, Simsbury West Mountain Trails - Red/Blue Trails, West Simsbury Peoples State Forest - Agnes Bowen/Robert Ross/Jessie Gerald Trails, Barkhamsted Tunix State Forest - Indian Council Caves Trail, Barkhamsted Rattlesnake Mountain - New England National Scenic Trail, Farmington Tariffville Gorge - New England National Scenic Trail, Tariffville Peak/Copper Mountain - New England National Scenic Trail, East Granby Hikes are offered weekly throughout the year on Thursdays. Once registered, hikers will be contacted directly by Grant Summers. For more detailed information, you can reach out to Grant at gemersonsummers@gmail.com.All registrants MUST complete a Hiking Waiver BEFORE the start of the course. A link to the Hiking Waiver is here... https://drive.google.com/file/d/1oss5S6Z_dah_qrBXsDmrasodi0Kbkp94/view?usp=sharing. Please download, complete, and either email (continuinged@fpsct.org) or mail (Farmington Continuing Education, 1 Depot Place, Unionville, CT 06085). Participation in the hikes will not be allowed unless a waiver is on file.
Fall 2024
Year-Round Hiking Club
Nature & Outdoors
Explore the best mountain parks and forests with expert guides on the most spectacular hiking trails year-round. Enjoy the Year-Round Hiking Club's Top 10 Best Hikes. Enjoy 5 mile, 3 hour, weekly intermediate level hikes on Thursdays at 8:45am. Hiking shoes with vibram soles, water bottle, and hiking poles are recommended. Monthly hike details and schedule, GPS addresses, and trail maps are emailed. Custom hikes for all ability levels are available upon request. Purchase a Hiking Club Punch Card (good for 10 hikes) to pay as you go! Once purchased, Punch Cards will be mailed to registrants. Top Ten Best Hikes: Bear Mountain/Sages Ravine - Appalachian Trail, Salisbury Ragged Mountain - New England National Scenic Trail, Berlin Talcott Mountain State Park - New England National Scenic Trail, Simsbury Penwood State Park - New England National Scenic Trail, Simsbury West Mountain Trails - Red/Blue Trails, West Simsbury Peoples State Forest - Agnes Bowen/Robert Ross/Jessie Gerald Trails, Barkhamsted Tunix State Forest - Indian Council Caves Trail, Barkhamsted Rattlesnake Mountain - New England National Scenic Trail, Farmington Tariffville Gorge - New England National Scenic Trail, Tariffville Peak/Copper Mountain - New England National Scenic Trail, East Granby Hikes are offered weekly throughout the year on Thursdays. Once registered, hikers will be contacted directly by Grant Summers. For more detailed information, you can reach out to Grant at gemersonsummers@gmail.com.All registrants MUST complete a Hiking Waiver BEFORE the start of the course. A link to the Hiking Waiver is here... https://drive.google.com/file/d/1oss5S6Z_dah_qrBXsDmrasodi0Kbkp94/view?usp=sharing. Please download, complete, and either email (continuinged@fpsct.org) or mail (Farmington Continuing Education, 1 Depot Place, Unionville, CT 06085). Participation in the hikes will not be allowed unless a waiver is on file.
Winter/Spring 2025