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Band Academy (Entering Gr. 6-9)
Students will continue to grow musically and develop life-long musicianship skills through collaborative and independent study with highly skilled and energetic instructors and mentors in warmups, performance, improvisation, rhythm work and sectional rehearsals. This camp is not designed for beginners, students must have at least one school year of playing experience in order to register. Please bring your instrument, music books, a snack and a water bottle, daily. Concert will be held at West Woods Upper Elementary School on Friday, June 28th at 11am in the gymnasium.NOTES: Registration deadline: June 2, 2024 Cancellation Policy: Cancellations with a refund will be allowed up to June 10 with a $35 fee. There are NO cancellations / refunds after June 10! EXTENDED DAY OPTION: The EXCL Summer Camp is available for children who need before and after childcare that are registered for Band Camp. EXCL is an additional cost and is for Farmington students ONLY. The EXCL Summer Camp is a separate registration! You MUST complete the EXCL Registration Form and return it, along with any required documents and payment, to the EXCL Office (1 Depot Place in Unionville, CT). Space is limited so register early! Call 860-404-0112 with any questions. Band Camp- Extended Day with EXCL (8-8:30 AM and/12:30- 5 PM) $170 EXCL tuition PER week Week 1 - June 17-21 (M-F) Week 2 - June 24-28 (M-F)
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Qigong for Women (Online)
Qigong is a form of healing exercises from ancient China. This class is designed to keep our organ system healthy, and strengthen our bodies and spirits. After warm ups, we will practice Snake Qigong and Radiant Lotus Qigong for Women, both designed for female bodies. Gentle movement flow and guided qigong meditation will be included. The class can be done sitting in a chair. No previous experience is necessary.
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Slo-Flow Yoga
Fitness
This course offers a flowing sequence of seated and standing yoga postures, with modifications, at a relaxed pace. The focus is on mindfulness, flexibility, and stress reduction using various forms of breath work and movement for a full body experience. Poses are held for longer durations, allowing for deeper stretches and a meditative atmosphere. Leave class feeling centered, focused, and ready to start your day. Some yoga experience is helpful. Please bring a yoga mat, 2 blocks, and blanket to class. Students have the following course options: Tuesday AND Thursday - Two (2) days a week Tuesday OR Thursday - One (1) day a week with the flexibility to weekly choose a Tuesday or a Thursday. Bring a yoga mat and two yoga blocks. Optional - yoga blanket and bolster.
Winter / Spring 2024