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Available History: The Spitfire
In this hour and half long seminar, registrants will get a brief introduction, history, and simulated live flight of arguably the the greatest single-engine fighter of the second world war... the Supermarine Spitfire. Using Farmington High School's state of the art audio/visual equipment and the new auditorium, a CT certified Social Studies/History teacher will first provide a snapshot of aviation history and the origins of the Spitfire. The seminar will culminate in a live, virtual tour and flight of the Mark IX variant in Microsoft Flight Simulator 2020. The flight will leave Duxford Airfield in East England, and will fly over the famed Cliffs of Dover, reminiscent of the Battle of Britain.*The simulation of this flight is only for entertainment purposes, and is not intended as instruction for flying real aircraft.
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Zumba® Gold
Zumba® Gold Dance Fitness is for everyone who is looking for a modified Zumba®class that recreates the original moves you love at a lower-intensity and impact. The design of the class introduces easy-to-follow Zumba®choreography that focuses on balance, range of motion and coordination. Class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance. Come ready to sweat, and prepare to leave empowered and feeling strong. Beginners welcome - no prior experience needed. Bring water, sweat towel and wear comfortable shoes.
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Cardio Fitness
Fitness
A friendly exercise program that combines low-impact aerobics with stretching, strength training, and routines to improve flexibility, muscular strength, balance, and cardiovascular fitness. Previous punch cards purchased can be used. Three Options for Purchase... Course Fee - Select this if you want access to all the dates for this given season, no punch card needed. Senior Fee - Reduced rate for seniors who would like access to all the dates for this season, no punch card needed. Punch Card - Purchasing this option will get you a punch card that will allow you access to 20 sessions of Cardio Fitness across multiple seasons. If you currently have a punch card with punches left, choose this option and enter in the promo code to remove the charge at checkout. Please contact the Farmington Continuing Education office at 860-404-0290 to receive the promo code. Bring a mat, hand weights, resistance bands, and a water bottle. Parking is on School Street or Church Street NOT in the School or Barney Library parking lots!
Winter/Spring 2025