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2 Results
  • New

    Core Strength

    This functionally fun class provides a complete workout that will help tone and reshape your body. You will use light weights, bands and your own body weight to improve strength, flexibility, balance and stamina to sculpt and tone. Bring a yoga mat, water, and light weights. Instruction will take place through Zoom. Registrants will receive an email from Farmington Continuing Education containing a link and instructor information before the start of the course. All participants will need to fill out a new waiver annually. Returning participants can simply update their waiver here... https://www.personaleuphoria.com/annual-waiver-update. New Registrants can submit a waiver here... https://www.personaleuphoria.com/register-2
    Thu, Sep 11 - Dec 11
    6:00 - 6:45 PM
    Online
    Min Age
    16 yr.
    View more info

  • Core Strength

    This functionally fun class provides a complete workout that will help tone and reshape your body. You will use light weights, bands and your own body weight to improve strength, flexibility, balance and stamina to sculpt and tone. Bring a yoga mat, water, and light weights. Instruction will take place through Zoom. Registrants will receive an email from Farmington Continuing Education containing a link and instructor information before the start of the course. All participants will need to fill out a new waiver annually. Returning participants can simply update their waiver here... https://www.personaleuphoria.com/annual-waiver-update. New Registrants can submit a waiver here... https://www.personaleuphoria.com/register-2
    Thu, Jul 10 - Aug 21
    6:00 - 6:45 PM
    Online
    Min Age
    16 yr.
    View more info